Welcome to Breathwork Coaching with Claire Davidson
Are you ready to feel calmer, clearer, and more connected? My breathwork coaching program is designed to help you experience lasting transformation by harnessing the power of your breath. Whether you're seeking stress relief, emotional balance, deeper sleep, or a boost in energy, I’ll guide you through personalised breathwork techniques that meet your unique needs.
What to Expect from Your Personalised Breathwork Coaching Experience
Bespoke breathwork coaching is a transformative approach that harnesses the power of the breath to create profound change in all areas of your life. By focusing on the mental, emotional, physical, and spiritual aspects of well-being, breathwork coaching helps you achieve a balanced and fulfilled life. Through personalised breathwork practices, we will address your unique needs, helping you reduce stress, clear mental blockages, release emotional tension, and restore physical energy. This approach goes beyond traditional coaching by tapping into the deep connection between the breath and your overall health, promoting harmony within the body and mind. With tailored guidance, support, and practical techniques, breathwork coaching empowers you to unlock your full potential, overcome challenges, and navigate life with clarity, calm, and purpose.
Achieve Mental Clarity
Use breathwork techniques to clear mental fog and improve focus, allowing you to make decisions with greater clarity and ease.
Improve your self confidence
Calm your nervous system and regulate your emotions, helping you feel more grounded and confident in any situation.
Restore Balance and Harmony
Harness the power of breath to reduce stress, release tension, and restore balance in both body and mind.
Improve Sleep Quality with Breathwork
Learn calming breath techniques that activate your parasympathetic nervous system, helping you relax and achieve deeper, more restful sleep.
Enhance Emotional Resilience
Use specific breath patterns to regulate your emotions, helping you stay centered and resilient during challenging times.
Release Stress and Tension
Discover how breathwork can quickly reduce stress levels and release physical tension, leaving you feeling more relaxed and at ease.
Increase Energy and Vitality
Activate energising breath techniques that help boost your energy levels and improve mental alertness throughout the day.
Improve Focus and Productivity
Use intentional breathwork practices to stay present and focused, enhancing your productivity and mental performance.
Breathwork Coaching Packages for Every Stage of Life
Our Custom Breathwork Coaching Program offers both 1:1 coaching and a structured breathwork program that’s tailored to your needs, helping you transform your breath and your life. Whether you’re looking for a Bespoke 1:1 Breathwork Coaching experience or a 12-Week Personalised Breathwork Programme, each package is crafted to align with your personal goals and intentions.
All of our packages include:
Email Support Between Sessions: Stay on track with ongoing guidance, answers to questions, and encouragement between your coaching sessions.
Custom Resources and Worksheets: Access tailored resources, breathwork practices, and worksheets to deepen your experience and support your progress.
A Safe, Compassionate, and Non-Judgmental Space: Your journey is unique, and we’re here to provide a nurturing, supportive environment for your personal transformation.
Embrace Transformation
Three-Month Personalised Breathwork Programme
It’s Time to Breathe Easy, Sleep Well & Boost Your Energy
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Month One: Building Your Breathwork Foundation
Personal 1:1 Coaching Sessions (1 session every week)
Introduction to Breathwork: Learn the fundamentals of breathing, including techniques to counter shallow breathing and improve airflow.
Breathe Better, Feel Better: Explore simple breathwork practices that you can incorporate into your daily routine.
Create Your Daily Breathwork Ritual: Build a routine that helps you reconnect with your breath each day, ensuring consistency and ease.
Video Resources & Support: Access to breathwork video tutorials and guides that you can revisit at any time.
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Month Two: Deepening Your Practice
Overcome Shortness of Breath: Learn specific techniques to address and reduce shortness of breath, helping you feel more at ease.
Enhance Sleep with Breathwork: Discover breathwork practices designed to relax the body and calm the mind, ensuring better quality sleep.
Breath Awareness & Emotional Balance: Integrate breathwork with mindfulness to bring emotional calm and mental clarity.
Progress Tracking & Support: Ongoing check-ins to track progress and adjust techniques based on how you’re feeling.
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Month Three: Action & Transformation
Calm Your Nervous System: Use breathwork to manage stress, reduce anxiety, and promote a sense of calm throughout your day.
Boost Your Energy: Learn energizing breathwork techniques that will help you feel revitalized, focused, and more productive.
Breathe for Personal Empowerment: Develop empowering breath practices that encourage confidence and help you approach life with clarity.
Sustaining Your Breathwork Practice: Develop a sustainable and personalized breathwork practice that fits seamlessly into your lifestyle.
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Included in Your Package:
2 x 1-Hour Live Zoom Sessions: Personal, live 1:1 breathwork coaching sessions tailored to your unique needs and goals.
Access to Resource Library: A collection of breathwork videos, guided meditations, and supporting materials to reinforce your practice between sessions.
Ongoing Support & Accountability: Continuous guidance and encouragement throughout your journey, helping you stay on track and integrate breathwork into your daily life.
Personalised Action Plans: Custom strategies and exercises designed to help you meet your intentions, boost energy, and enhance overall well-being.
Investment £888
Bespoke 1:1 Breathwork Coaching
Three-Month Personalised Breathwork Programme
Transform Your Breath, Transform Your Life: A Personalized Path to Wellness
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Month One: Initial Assessment & Breath Awareness
Getting to Know Your Breath: Comprehensive intake to assess your physical, emotional, and mental state.
Setting Your Intentions: Establish clear intentions for the program based on your unique needs and goals.
Develop Breath Awareness: Gain a deeper understanding of your current breathing patterns and how breathwork can support your objectives.
Video Resources & Support: Access to breathwork video tutorials and guides that can be revisited anytime.
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Month Two: Creating a Specific Breath Practice
Tailored Breathwork Practice: Develop a customized breathwork routine to address key areas like stress relief, emotional balance, or energy boosting.
Focus on Specific Needs: Work with breath techniques that are specifically designed to target your unique challenges (e.g., anxiety, sleep improvement, etc.).
Track Progress & Adjust: Ongoing check-ins to track your progress and make adjustments based on your experience and evolving needs.
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Month Three: Integration & Sustainable Breathwork Practice
Integrate What You've Learned: Review and refine the breathwork techniques you've practiced over the last two months.
Develop a Sustainable Practice: Create a sustainable breathwork routine that fits naturally into your daily life.
Focus on Long-Term Benefits: Ensure that breathwork continues to support your health, emotional balance, and mental clarity beyond the program.
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Included in Your Package:
12 x 1-Hour Live Zoom Sessions: Personalized, 1:1 coaching calls that address your specific needs and progress.
Access to a Resource Library: Breathwork videos, guided practices, and supporting resources to enhance your experience.
Custom Action Plans: A personalised plan that evolves with your progress, ensuring your breathwork practice is aligned with your goals.
Ongoing Support & Accountability: Regular check-ins and email support to answer any questions, provide encouragement, and help you stay on track during the 3 months of the program.
Investment £1200
Upcoming Retreats & Workshops
12 Days of Christmas – Gratitude Edition
Where: At Home
Cost: £18.00
Breathe Better: A 4-Week Introduction to Functional Breathwork
Where: Zoom
Cost: £60.00
Introduction to Pregnancy Yoga Teacher Training
Where: Zoom
Cost: £0.00
Pregnancy Yoga Teacher Training | Free Introduction Session
Where: Zoom
Cost: £0.00
Deep Cosy – A Yin Yoga, Yoga Nidra & Sound Bath for the Soul
Where: Yoga Barn, Pollok Park, Glagow
Cost: £40.00
Breathing Space: Mindfulness at Southern Necropolis
Where: Southern Necropolis, 300 Caladonian Rd, Gorbals, Glasgow
Cost: £0.00
Pregnancy Yoga Teacher Training 2026
Where: Live on Zoom
Cost: £695.00
Morning Breath Reset: 4 Weeks to Stress Relief
Where: Zoom
Cost: £24.00
Seasonal Breathwork Training For Yoga Teachers
Where: Zoom
Cost: £295.00
Hands-On Assisting & Adjustments for Yoga Teachers
Where: PPWH, Bellahouston Park
Cost: £85.00
"With each breath, we begin again. In every breath, there is a new opportunity for transformation."
~ Unknown
Work with me
Breath Coaching
The Custom Breathwork Coaching Program helps you use breath to reduce stress, balance emotions, and increase energy. Learn personalized techniques to integrate breathwork into your daily life for lasting change.
Yoga
Experience the transformative power of yoga with my diverse range of classes. I offer weekly seasonal yoga classes, online sessions, and specialized meno sessions to cater to your unique needs.
Courses & Workshops
Expand your knowledge and skills with my courses. These comprehensive programs will equip you with the tools and techniques to share the gift of yoga with others.