Courses & Workshops

Share the gift of yoga with others.

Our diverse range of courses and workshops offers something for everyone, from aspiring yoga teachers to experienced practitioners seeking to expand their knowledge and skills. Join us in our supportive and inspiring

Enhance your practice

Explore my comprehensive range of courses and workshops designed to deepen your practice, expand your knowledge, and empower you to share the transformative power of yoga with others. My programs cater to various levels of experience and interests, providing a supportive and engaging environment for personal growth and professional development. My current offerings include Pregnancy Yoga Teacher Training, Seasonal Yoga Teacher Training, and Yoga Mentoring sessions.

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Pregnancy Yoga Teacher Training (85hr) Jan 2025

Embark on a rewarding journey to support expectant mothers through the transformative experience of pregnancy and childbirth. Our 85-hour Pregnancy Yoga Teacher Training course will equip you with the knowledge, skills, and confidence to teach safe and effective prenatal yoga classes.

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  • Safe and effective yoga postures and sequences for each trimester
  • Modifications and adjustments for common pregnancy-related discomforts
  • Breathwork and relaxation techniques for stress reduction and pain management
  • Postnatal yoga and recovery practices
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Unlock the Power of Breath: The Path To Wellness And Resilience

CERTIFICATION PROGRAMME

Designed exclusively for yoga teachers and coaches, this immersive journey is your key to unlocking the profound potential of breath- work within your teaching practice

Course highlights:

  • Elevate Your Teaching: Gain mastery in incorporating breath-work techniques, enriching clients and providing them holistic experiences.
  • Stress Reduction: Learn how to effectively guide your students in reducing stress and anxiety through breath control.
  • Enhanced Focus: Elevate your students’ / clients concentration and presence in each session by introducing breath techniques that sharpen their focus.
  • Energy Management: Discover how to regulate and invigorate your students’ / clients energy levels or create calming experiences using breath-work.
  • Empower Your Students: Equip yourself with the tools to empower your students/clients in managing their well-being, both physically and mentally.
  • CPD Hours: Earn 30 Continuing Professional Development (CPD) hours to advance your teaching career and deepen your personal practice.
  • Expert Guidance: Benefit from the wisdom of experienced breathwork specialists and yoga teachers who bring a wealth of knowledge to your learning journey.
  • Peer Interaction: Connect with fellow yoga teachers & coaches, engage in insightful discussions, and participate in practical teaching sessions to enhance your teaching skills.
  • Flexible Format: Spread over four days of in-person training and six online sessions (30 min), our course ensures optimal integration of breath-work techniques.
  • Online Support: Stay connected and receive guidance through monthly 30-minute online practice sessions between modules.

This course promises to be a game-changer in your teaching career, as you unlock the transformative power of breath, enhance your students' experiences, and embark on a journey of self-discovery. Join us and elevate your teaching to new heights!

Investment: £395
Next Session Begins: Dates to be confirmed 

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Seasonal Yoga Teacher Training (200hr) starts Feb 2025

Deepen your understanding of yoga and its connection to the natural rhythms of the earth with our 200-hour Seasonal Yoga Teacher Training course. This comprehensive program will provide you with the skills and knowledge to teach dynamic and adaptable yoga classes that align with the energy of each season.

Course highlights:

  • The philosophy and principles of Seasonal Yoga
  • Season-specific yoga postures, sequences, and modifications
  • Breathwork, meditation, and relaxation techniques for each season
  • Understanding the energetic qualities and health benefits of seasonal practices
  • Teaching methodology, class planning, and effective communication
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Yoga Mentoring Sessions

Enhance your personal and professional growth with our Yoga Mentoring sessions, available in both one-on-one and group formats. These sessions provide an opportunity to receive personalized guidance, support, and feedback from experienced mentors, helping you to refine your teaching skills and deepen your practice.

Course highlights:

  • Personalized feedback and guidance on your teaching style and technique
  • Strategies for overcoming challenges and navigating your yoga teaching journey
  • Building confidence and authenticity in your teaching
  • Goal setting and action planning for personal and professional development
  • Opportunities for networking and connecting with fellow yoga teachers
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Work with me

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Life Coaching

My holistic life coaching sessions are designed to help you identify and overcome personal challenges, set achievable goals, and create a well-rounded life.

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Yoga

Experience the transformative power of yoga with my diverse range of classes. I offer weekly seasonal yoga classes, online sessions, and specialized meno sessions to cater to your unique needs.

Learn more
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Courses & Workshops

Expand your knowledge and skills with my courses. These comprehensive programs will equip you with the tools and techniques to share the gift of yoga with others.

Learn more