Unlock the gateway to a harmonious and fulfilling life with our transformative course. Dive into a journey of self-discovery and empowerment as we equip you with the essential skills to cultivate a healthier, calmer, and more joyful existence.

Discover the art of holistic living with our comprehensive curriculum, meticulously designed to introduce you to a myriad of practices including yoga, meditation, revitalising breathwork, neuro-linguistic programming (NLP), soothing yoga nidra, and the principles of seasonal living and healthy home habits. Our proven methodology simplifies the integration of these practices into your daily routine, empowering you to thrive in every aspect of your life.

Furthermore, our course serves as an invaluable stepping stone for those aspiring to delve deeper into the realm of yoga teaching. Gain a solid foundation with 50 hours towards a 500-hour Teacher Training qualification, should you choose to pursue further training with Seasonal Yoga in the future.

Here’s a glimpse into our approach:

We kickstart your journey with our unique seasonal living framework, drawing wisdom from the ancient teachings of Traditional Chinese Medicine. Delve into five immersive modules, each dedicated to a seasonal element from the Chinese Five Elements system. By aligning your lifestyle with the natural rhythms of the elements, you’ll foster a deeper connection with nature and harness its transformative energy.

Our dynamic learning experience caters to diverse learning styles, offering a rich blend of instructional formats including videos, PDFs, audio tracks, workshops, tutorials, and group discussions. Dive into a wealth of resources Yogaly.company website curated to enrich your understanding and practice. Plus, enjoy complimentary access to our online yoga classes and Yogaly membership, enhancing your personal journey towards holistic wellness.

Stay accountable and motivated with our built-in support system. Navigate through 10-day challenge sheets, personalised check-ins, and online community  designed to reinforce your learning and track your progress seamlessly.

Embark on a journey of self-discovery and empowerment with our transformative course. Embrace a life of balance, vitality, and fulfilment starting today.  email: claireyoga@me for more information

Starts 22nd September – 8th December 2024

Every 2nd Sunday 10 – 5pm (6 days in total)

Taught By Julie Hanson & Claire Davidson – small exclusive course

Investment £600

Payment options available email:claireyoga@me.com