Nurturing your well-being through Menopause
Discover a valuable resource that's dedicated to empowering women during their transformative journey through menopause. In this eBook, created by Claire Davidson, a dedicated yoga teacher, breathwork specialist, meditation teacher, and loving mother, you'll find expert guidance and compassionate support.
Explore topics such as:
All designed to help you embrace menopause with grace and love. Inside, you'll find a wealth of insights, practical tips, and self-care practices to nurture your holistic well-being.
Download your Free Menopause Ebook
Enter your name and email address below to claim your free eBook and start your journey towards holistic well-being during menopause.
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Thank you for downloading, we're excited to support you on this beautiful journey. xx
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Upcoming Retreats & Workshops
Yoga Foundation Course
When: 22/09/2024
Where: PPWH, Bellahouston Park, Glasgow
Cost: £600.00
Where: PPWH, Bellahouston Park, Glasgow
Cost: £600.00
Pregnancy & Postnatal Yoga Teacher Training
When: 31/01/2025
Where: Live on Zoom
Cost: £695.00
Where: Live on Zoom
Cost: £695.00
Unlocking the Power of Breath: Certification Programme (Coming soon)
When:
Where: PPWH, Bellahouston Park, Glasgow
Cost: £495.00
Where: PPWH, Bellahouston Park, Glasgow
Cost: £495.00