Creating Inclusive Yoga Classes: Adapting for Pregnancy

Creating inclusive yoga classes for pregnancy with supportive props – pregnant woman resting her head and arms on an exercise ball

As yoga teachers, creating inclusive yoga classes for pregnancy is one of the most important ways we can ensure our teaching is safe, empowering, and welcoming. Pregnancy is a unique time in a student’s life, and it can bring both uncertainty and opportunity. With the right adaptations, you can keep your classes supportive and inclusive, while maintaining…

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