As yoga teachers, we have the privilege of guiding people through life’s many seasons, and few transitions are as profound as pregnancy. Every teacher can benefit from an 85 hour prenatal yoga teacher training, not only to support women safely, but to grow in confidence, compassion, and connection.Learning to teach pregnancy yoga expands your awareness of the body, deepens your knowledge of breath and anatomy, and reminds you that yoga is truly for everyone.
🌸 1. Pregnancy Yoga Empowers Women, and TeachersPregnancy yoga is not about limitations; it’s about possibility. Through an 85 hour prenatal yoga teacher training, you’ll discover how to adapt traditional postures safely for each trimester, while honouring the physical and emotional journey of pregnancy.As a result, you’ll learn to create space for women to connect with their changing bodies, their babies, and their innate wisdom. When you teach from understanding rather than fear, you empower your students, and yourself.
🌿 2. It Expands Your Teaching Skills and ConfidenceTraining in pregnancy yoga teacher training gives you the confidence to welcome every student who walks into your class. You’ll explore how to support women through all stages of pregnancy, using breathwork, meditation, and mindful movement.Moreover, this knowledge enhances your overall teaching. You’ll feel more capable adapting classes for injuries, energy levels, and emotional needs, skills that benefit every student, not just those expecting a baby.
🌼 3. It Opens New Career OpportunitiesAdding a specialist qualification such as 85 hour prenatal yoga teacher training can open new doors in your yoga career. Studios and wellness centres often seek qualified teachers who can safely guide prenatal or postnatal students.In addition, many teachers use this training to develop their own niche, offering workshops, one-to-one sessions, and community classes that serve women at every stage of life.
🌺 4. It Deepens Connection to the FemininePregnancy yoga invites you to explore the wisdom of the body, the rhythm of the breath, and the natural cycles of life. Through this journey, you’ll reconnect with feminine energy,  soft yet powerful, grounded yet expansive.Because of that, teachers often describe this training as deeply healing, both personally and professionally. It helps you hold space for transformation, on and off the mat.
🌿 Ready to Take the Next Step?If your heart feels called to this work, I’d love to guide and support you on your journey.Discover the 85 Hour Prenatal & Postnatal Yoga Teacher Training,  a Yoga Alliance accredited course designed to help you teach pregnancy yoga safely, confidently, and with soul.Together, we’ll explore anatomy, energetics, and the sacred journey of pregnancy so you can guide women through one of the most transformative seasons of their lives, with compassion, wisdom, and grace.
✨ Download the Prospectus here to learn more and take your first step toward becoming a confident, heart-led prenatal yoga teacher.With love and gratitude,
Claire x
Yoga Teacher & Trainer, Breathwork Specialist, Pregnancy Yoga Teacher & Trainer, and Founder of Claire Davidson Wellness.
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