“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita In simple terms, yoga gave me a way to reconnect with myself, and it can do the same for you.
Looking for yoga classes in Glasgow? At Claire Davidson Wellness, we offer supportive yoga for every stage of life. From seasonal yoga classes in Shawlands, to pregnancy yoga classes, mum and baby yoga, and online yoga on Zoom, you’ll find a class that helps you move, breathe, and feel balanced.
Yoga classes with Claire Davidson
Discover the transformative power of yoga and experience its numerous physical, mental, and emotional benefits. My pregnancy yoga and mum and baby classes in Glasgow are designed to cater to all levels of practitioners, providing a supportive and nurturing environment for you to explore your practice. Here are the benefits of Seasonal Yoga and Pregnancy Yoga. Each style offers unique benefits, allowing you to choose the practice that best aligns with your goals and preferences. Join us for yoga classes in Glasgow and embark on a journey of holistic well-being for you and your baby.
Seasonal Flow Yoga
Our Seasonal Yoga Classes in Glasgow align movement, breath, and mindfulness with the natural rhythms of the year. Each season focuses on different organs and energies, helping you stay grounded, healthy, and connected. Whether you’re a beginner or have practiced for years, seasonal yoga offers a way to build strength, improve flexibility, and restore inner calm.
Yoga Classes on Zoom
If you prefer to practice at home, our online yoga classes on Zoom bring the studio to you. Join live sessions or catch up with recordings, making it easy to stay consistent with your yoga practice. Online classes include seasonal yoga, breathwork, and relaxation to support your wellbeing wherever you are.
Pregnacy Yoga
Our Pregnancy Yoga Classes in Glasgow are designed to support you through each stage of pregnancy. Gentle yoga postures, calming breathwork, and guided relaxation help ease common discomforts, reduce stress, and prepare you for birth. No previous yoga experience is required, and classes are a safe space to move, connect, and relax. Here are some benefits:
It's an opportunity to bond with your baby and prepare physically and mentally for childbirth. The loving and compassionate environment of these classes allows women to embrace the transformative journey of pregnancy with a sense of calm and empowerment.
Join our Mum and Baby Yoga Classes in Glasgow for postnatal recovery and bonding with your little one. These sessions focus on rebuilding strength, improving posture, and releasing tension in the shoulders, back, and hips. Babies are included in the practice through gentle stretches, songs, and soothing relaxation, making it a joyful experience for both mum and baby.
Practice With Me!
Breath Coaching
The Custom Breath work Coaching Program helps you use breath to reduce stress, balance emotions, and increase energy. Learn personalised techniques to integrate breath work into your daily life for lasting change.
Yoga Classes
Experience the transformative power of yoga with my diverse range of classes. I offer weekly seasonal yoga classes, online sessions, and specialised pregnancy & postnatal sessions to cater to your unique needs.
Courses & Workshops
Expand your knowledge and skills with our transformative courses and workshops. From breathwork to self-love, our comprehensive programs empower you with tools and techniques to deepen your practice and share the gift of yoga with others.