Yoga In Glasgow

Where my wellness roots began: Yoga.

Explore the adaptable and harmonious nature of Seasonal Flow Yoga, alongside the nurturing benefits of Pregnancy Yoga and Mum & Baby Yoga. My classes in Glasgow provide a supportive space for you to delve into your practice. Experience the transformative power of yoga in our welcoming environment, tailored to meet your individual needs. Join us for yoga classes in Glasgow and discover the numerous benefits yoga has to offer, from physical strength to emotional balance and beyond.

Yoga classes with Claire Davidson

Discover the transformative power of yoga and experience its numerous physical, mental, and emotional benefits. My pregnancy yoga and mum and baby classes in Glasgow are designed to cater to all levels of practitioners, providing a supportive and nurturing environment for you to explore your practice. Here are the benefits of Seasonal Yoga and Pregnancy Yoga. Each style offers unique benefits, allowing you to choose the practice that best aligns with your goals and preferences. Join us for yoga classes in Glasgow and embark on a journey of holistic well-being for you and your baby.

Seasonal Flow Yoga

Seasonal Flow Yoga is a dynamic and adaptable style of yoga that changes with the seasons, aligning your practice with the natural rhythms of the earth. By synchronising our movements and breath with the energy of each season, we can enhance our overall well-being and cultivate balance in our lives.

  • Practicing Seasonal Flow Yoga helps you attune to the natural cycles of the earth, fostering a deeper connection with nature and promoting a sense of harmony and balance.
  • Each season has its unique energy, and Seasonal Flow Yoga taps into this energy to invigorate and rejuvenate your body and mind,
  • Seasonal Flow Yoga incorporates a variety of postures designed to increase flexibility, strength, and endurance, promoting overall physical health and well-being.

Pregnacy Yoga

Pregnancy yoga classes offer a beautiful space for expectant mothers to nurture their bodies and connect with their growing babies. These classes provide gentle stretches, breathing exercises, and relaxation techniques tailored to the unique needs of pregnancy. By practicing yoga during pregnancy, women can experience:

  • reduced stress and anxiety
  • improved flexibility
  • better posture
  • enhanced circulation

It's an opportunity to bond with your baby and prepare physically and mentally for childbirth. The loving and compassionate environment of these classes allows women to embrace the transformative journey of pregnancy with a sense of calm and empowerment.

Class Timetable

Work with me

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Life Coaching

Experience transformative 1-1 life coaching sessions tailored to your needs. Our holistic approach helps you identify and conquer personal challenges, set and achieve goals, and cultivate a balanced life. Start your journey to personal growth today.

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Yoga Classes

Experience the transformative power of yoga with my diverse range of classes. I offer weekly seasonal yoga classes, online sessions, and specialised pregnancy & postnatal sessions to cater to your unique needs.

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Courses & Workshops

Expand your knowledge and skills with our transformative courses and workshops. From breathwork to self-love, our comprehensive programs empower you with tools and techniques to deepen your practice and share the gift of yoga with others.