You Don’t Have to Be Great to Start

Soft pink clouds against a blue sky, symbolising calm, clarity, and new beginnings.

“You don’t have to be great to start, but you have to start to be great.” — Zig Ziglar How many times have you held yourself back because you didn’t feel ready yet?Maybe you’ve been waiting for the perfect timing, the perfect space, or the perfect version of yourself to appear before you begin. But the truth is…

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How to Create a Sacred Meditation Space at Home

Woman meditating on a cushion in front of a large bright window

First, setting up a dedicated meditation area at home can transform your practice. When it’s easy to sit down and breathe, you’ll be far less likely to skip your sessions. Over time, I’ve discovered that small changes make a big impact. So, here’s how you can carve out a sacred space, no matter how busy life gets. The…

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200‑Hour Yoga Teacher Training: 5 Questions to Ask

Two yoga teachers chatting and leaning against a studio wall with mats in hand

200‑Hour Yoga Teacher Training: Is It Right for You? Every Yoga Teacher Training (YTT) program is unique. However, before you enroll in a 200‑hour yoga teacher training, ask yourself these five core questions… Every Yoga Teacher Training (YTT) program is unique. However, before you enroll, ask yourself these five core questions. They’ll help you find…

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